Plus: I’ll show you the 3 most common barriers
stopping you from meditating…
Hey. My name’s Adam Brewer, and I live in Playa Del Rey, CA with my partner Liz and our son Skye.
I’ll cut to the chase.
Meditation has been the biggest game changer in allowing me to lead a life of joy and peace of mind…
…And over the years, I’ve come across so many complicated techniques, “know-it-all” coaches and overpriced guides…
That I decided to take my 18 years of meditation experience and separate the facts from fiction.
In just 5 minutes, I’m going to show you the one method that will change the way you look at meditation.
It’ll take just a few minutes of your day…
You can practice it anywhere…
And best of all, you’ll be able to meditate like a pro and feel true inner peace in just 21 days.
But, before I tell you more about the proven meditation method that have changed thousands of lives in 40 countries.
I’m going to reveal the 3 most common barriers stopping you from getting the peace of mind you deserve…
You can’t sit still for extended periods of time.
Join the club, my friend.
For years, I suffered from a syndrome called “I-Can’t-Sit-Still-Itis”…
…And chances are, you do too.
We live in a society that has us over-stimulated on every front, with our phones, laptops, radios and TVs. It’s no wonder you feel like you can’t sit still…
But, you needn’t worry…
Because I’ve tailored my meditation program to your syndrome.
With my method, you won’t have to sit still for 20 minutes…
Or 10 minutes…
…Or even 5 minutes…
In fact, you’ll only have to take 3 minutes out of your day using my meditation hack.
You can’t fit meditation into your already busy schedule.
These days, if you’re anything like me, you’ve got a billion commitments that seem to demand your time.
Whether it’s picking up your kid from school, or putting in overtime at the office…
If it’s not one thing, it’s another.
The thing is, society makes us feel like we’ve always got to be doing, doing & doing…
Society has got it wrong.
If we continue to do, do, and do, without taking any rest, relaxation, or reflection, we’ll hit a breaking point…
And trust me, you don’t want to reach that point.
Each and every one of us can take 3 minutes out of our day to meditate…
…And the truth is, it’s imperative that you do.
By taking a few minutes out of your day to refuel yourself, you’ll notice your mind becomes sharper, your quality of sleep improves, and your life starts to change for the better…
That’s a guarantee from me.
You don’t know where to begin.
We’ve all been there.
You’ve probably heard the saying, “it’s the starts that stop people”…
And it couldn’t be anymore true.
Through my years of experience, I’ve learnt that people struggle to start meditating because of 2 reasons:
- The course or guru is way too expensive.
- The average person can’t sit still for 20 minutes.
If you can relate to any of those points, you’ve come to the right place, friend…
… Because I created my entire program with people like you in mind.
If you continue reading, I’m going to show you the inexpensive, at-home solution to meditating like a pro…
And trust me, it’s a piece of cake.
You Get All Of This…
I created this program for folks with a busy schedule, so anyone can practice my techniques.
With 3-Minute-Meditations, you’re guaranteed incredible results in just 180 seconds a day…
And it’ll only take you 21 days to witness a decrease in stress, anxiety and all emotional triggers in your life.
However, I would like to warn you.
If long winded courses are something that really gets you going, 3-Minute Meditations probably isn’t for you.
In all seriousness, 90% of online courses never get completed…
…And if you’re paying me money, I want you to complete my program.
So, I made 3-Minute-Meditations short, sweet, and punchy. I’d liken it to French Cuisine.
With my breakthrough meditation ‘hack’ or method, you’ll experience the benefits of meditation in half the time it would take you with other programs…
The method is to “micro-dose’” your meditation when you first start.
That is, make your meditation “bite-sized and digestible” so that you want to do it again.
This program provides you with 16 different 3-minute guided meditations. All you have to do is sit down, press play and feel the stress melt away.
It really is the full package…
Component 1:
The 3MM Companion Guide ($19 Value)
The 3MM book cuts through the industry-jargon and filters out the nonsense. In this book, you’ll find out the simplified truth about meditating, and why anyone can do it.
I’ve also included in the book a 21-Day Meditation Challenge where you, the reader, will sit and meditate 3 minutes a day (according to the techniques I provide you), for 21 days straight.
If you’ve ever wanted to meditate, this is your opportunity to get hooked.
Component 2:
Audio Accelerator Package ($27 Value)
Because you chose to take action today, your order includes 16 follow-along, guided audio meditations, which you’ll find out more about in the 3MM book.
All you have to do is press play and follow along!
Component 3:
Video Accelerator Package ($27 Value)
Because you chose to take action today, your order includes 7 follow-along, guided video meditations. For those of you who are visual, I’ve got you covered. I’ve taken the audio meditations and set them to a beautiful, serene nature video.
All you have to do is press play and follow along!
Component 4:
Joyful Living Journal ($19 Value)
This is just the cherry on top.
The Joyful Living Journal goes hand-in-hand with your 28 day challenge, where each day I’ll provide you with 2 thought provoking questions for you to ponder and write about.
You’ll get to know yourself like NEVER before.
I’m also throwing in a couple of bonuses…
BONUS 1:
Secrets For Meditation Success Videos ($27 Value)
When it comes to meditation, there’s certain practices that you can do BEFORE you begin that’ll greatly increase the rewards you reap from it.
In these 2 videos I explain how to find your meditation spot, and how to properly sit for meditation.
BONUS 2:
Meditation X(tended) Pack ($47 Value)
Think you’re ready to sit for longer than 3 minutes?
I’ve included an additional 10 guided audio meditations where I’ll lead you through four 5-minute Mindfulness Meditations, three Intentional Meditations (5 min, 10 min & 15 min) and three Oneness Meditations (5 min, 10 min & 15 min).
That’s an extra 2 HOURS of valuable content for you.
Imagine… in just 3 minutes a day you’ll experience
- Be far more patient with your loved ones so you can develop deep, meaningful relationships…
- Feel comfortable in all situations so that you can attend any party, wedding, or date with ZERO anxiety or self consciousness…
- Having HUGE energy levels throughout the day, allowing you to be more productive while doing the things you love…
- Saving money on therapists & medications, so you can finally buy those holiday tickets you’ve been waiting on!
- Becoming less susceptible to anxiety attacks so you can finally feel in control of your life…
But don’t take my word for it! Here’s what my customers have to say:
TESTIMONIALS
“Adam!!! I want to share my immense gratitude to you for sharing
3 Minute Meditations
and the
28 Day Meditation Challenge
. I have been meditating for years, but NEVER consistently. Now, by putting into practice a daily 3 minute meditation, I am able to meditate daily, sometimes multiple times daily, and often for longer amounts of time. Shifts in perspective, peace of mind, and HUGE new opportunities are entering my life…
MIRACLES!
Meditation is such an important spiritual tool and I feel like you’ve given me such a huge gift. I’m forever grateful.…AMAZING!!! THANK YOU!!! I AM BBD!”
Beth Bloom
Los Angeles, CA
“3 Minute Meditations provided an easy to follow introduction to meditation. Adding three minutes of meditation to my routine has been relaxing, energizing, and grounding. It has become regular part of my day that I will enthusiastically continue.
I would highly recommend it for anyone looking for a systematic method of learning to implement daily meditation. Amazing how just three minutes of meditation can be so energizing! Ready to go workout! Thank you for including me, Adam!”
Julie R. Schulte, MA, CCC-A
Zionsville, Indiana
“Thank you Adam for giving me just what I needed to start a meditation practice. I have heard and read for years about the benefits of meditation, but always found excuses not to try, or would try and not stay consistent. When I read about the 3 minute format, I thought to myself, “now that’s something can do”. Within the first week I was naturally craving to sit longer, and am now meditating daily. Something I have always wanted to do for myself, I am now doing.
I have developed a daily ritual I look forward to which nourishes me. I truly see the value in developing this practice even more deeply, and you were just what I needed to get started. Thank you again! Namaste.”
Jennifer McKinney
Los Angeles, CA
“As a freelance television producer working sometimes 60+ hours a week while juggling my teenage daughter’s schedule and trying not to neglect my husband, my days are almost always stressful! So when Adam offered the 28-day-meditation challenge to sit for three minutes a day, I seized the opportunity to incorporate the practice into my life.
I am thrilled to report that during the challenge, I was better able to deal with tense situations and difficult people.
My anxiety levels have most definitely dropped (see ya Xanax).
Once the challenge ended, I have continued my practice and extended my meditation time. I would highly recommend Three Minute Meditations to anyone who is interested in exploring meditation but isn’t sure how to begin – the practice has truly added value to my life (and by extension, the lives I touch on a daily basis). Having Adam as my guide into this practice has been a real blessing, and I believe that his unique perspective and approach has the potential to so many people who, like me, find themselves overwhelmed by the demands of the multi-tasking, fast-paced world in which we live.”
Leslie Lindsey Ward
Santa Monica, CA
“The depth of my gratitude is simply boundless. Today was day 28 of the 28 day meditation challenge for me. I have practiced various forms of meditation, prayer, chanting since the mid to late 80’s and where I have always struggled was keeping a daily practice truly daily for more than a few weeks. The 3 minute meditations made it so easy for me to really commit this time. I love having the various guided meditations. I love setting my intention and creating a field of gratitude.
I have had more sustained peace and joy over the past 28 days than I can really ever remember. Or maybe simply I have come to know a greater depth of the peace and joy and gratitude and it stays with me throughout the day. When it doesn’t, I simply give myself the time to use the tools from this program to center myself again and come back to that attitude of gratitude. As I celebrate completing the 28 day challenge, I also look forward to sustaining my practice and continuing on the path of spiritual progress, health, healing and happiness.
I’ve heard it said that at the moment of commitment, the entire Universe conspires to assist you. My thanks to the Universe for bringing me to this program. Adam, this was exactly what I needed. Thank you!”
Dave Drezner
PA
“I recently finished my 28 day challenge and all I can say is how appreciative I am for having been given this most amazing gift. I feel so much calmer and more connected than I ever have. I have also been dealing with a lot of emotional turmoil lately – aging and ill parents that could send anyone into a tailspin, but with the tools Adam has provided, I have been able to keep calm, breathe and move forward without losing it!
Thank you Adam for blessing me with a gift I didn’t even know I needed or wanted. I am so grateful to have met you and I look forward to learning and growing with your guidance and support. I am actually going to do the challenge again using the guided meditation-excited to see where that takes me!!”
Kathy Donovan
Los Angeles, CA
“As a 46 year old trying to balance work and family life, I found the 3 minute meditation to be a great stress reliever. 3MM provides big impact for such a small commitment of time and is very easy to do. I recommend it for anyone who is looking to improve the quality of their lives.”
Dan Schuman
Cleveland, OH
“The 3 Minute Meditations book takes you thru a 28 day journey, enveloping the core of all things life has to offer, opening our minds into accepting all the goodness there is within ourselves and others.
You can do these 3 minute meditations anywhere at anytime with ease. These 3 minutes a day can really change your life!
”
Janae Brand
Marina Del Rey, CA
“Before I even go into my kitchen in the morning —before I enter the chaos and look at my schedule for the day, I stay in my room and do my 3 minutes of meditation and it just seems to get me focused for my day—it energizes me and makes me very positive and ready take on the challenge. I try very hard to do it again in the evening and it just helps me to breathe out all of the chaos of the day!!
Thank you Adam for helping me de-stress!!”
Leigh Ann Oberski
Toledo, OH
“I tried both morning and evening and found I prefer the evening/night. I do it as a part of getting ready for bed and I find it helps me relax, unwind and sleep happy. Thank you Adam!”
Jennifer Stump
Marina Del Rey, CA
“Due to my mommy and work schedule I have been using your 3-minute meditations in the morning, mid day or at night. Ideally the morning is best, but if it was a high intensity day, night is amazing to wind down with a 3MM. Mid day actually has been great for me too, if business just gets a lil hectic. It’s good to take that time to release and regroup.
My goal is to get it to the same time everyday as many days as possible. All in all its brilliant for me so far. Muah AMB!!! Thank you for this beautification!”
Shaina Fast
Los Angeles, CA
“I want to call your attention to Adam Michael Brewer. He has launched his ebook on meditation. The peace that is over this guy can only described as heaven sent. He is truly centered and has taught me through example how to ascend.
I can’t stress enough the benefits of meditation. It doesn’t take a lot of time and its not a difficult thing to do but his book will show you how. Please, please, hit him up and he’ll advise you how to join his group and obtain his book. – be blessed!!!”
Scott A. Williams
Los Angeles, CA
PRICING
So, what are you waiting for?
You’re just one click away from getting the peace you deserve!
And, I’m offering you a 60 Day Money Back Guarantee…
So why not take this risk free opportunity?
Give it a try for 60 days, and if you don’t experience any change, simply contact me and I will personally refund 100% of your money, no questions asked.
Learn More
Q & A’s
Q. What if I can’t afford $27 but know I need this?
A. Reach out to me with Subject line reading Scholarship…because I do offer a few scholarships.
Q. I’ve been meditating for years, just not consistently. Will this be for me?
A. YES!!! The real benefits of meditation are felt and experienced through daily meditation. I intentionally picked a length of time for the meditation that anyone can fit into their days, whether you’ve been at this before, but it didn’t stick or this is your first time.
Q. What if I already have a consistent meditation practice?
A. That is completely fine. Consider this another option for when you are time crunched… kind of like meditation-to-go!
Q. I’m not religious. Does this technique have any particular religious affiliation?
A. This practice is not affiliated with any religion. It is for anyone… whether you’re religious, spiritual or anywhere in between.
Q. Is 3 minutes of meditation really enough to get results?
A. Absolutely!!! Just look at some of the testimonials to hear about the results people got whether or not they had meditated before or had never tried it. The best part about it being 3 minutes is that it allows you to create a HABIT. What most people experience is that they eventually, if not very quickly, love the feeling and they naturally want to sit longer. 🙂
Biography
My name’s Adam Brewer, and I’m a meditation guide, wellness coach and mind/body specialist. I live in Playa Del Rey, CA with my partner Liz and our son Skye.
Simply put, meditation changed my life…
Back in 2003, I lacked purpose. I lacked ambition. I had NO solid ground in my life…
Until I started meditating.
I’ve been practicing since then, and teaching it to others for the last 5 years; and I can’t wait for you to learn the secret to living a fulfilling life of joy and peace.
To learn more, please visit AdamBrewer.com.
